New Calendar 12 months, New You In 2022: Getting Remedy Of Your Sleep
On December 20, 2021 by Atika HusainAs you mirror on 2021 and ponder your hopes for the brand new calendar 12 months, your record of resolutions might look one factor like this: Read moreHow Moms Can Improve Their Health and Appearance This SummerWhen respiratory completely doesn’t appear as if one thing you need to actually must decide to, it’s for those
How Long Have We Relied On Vitamins For? The History Of Vitamins
On November 25, 2021 by Atika HusainVitamins have long been considered essential for maintaining a healthy body and performing its basic activities. But, has this always been the case? How long has it been known that we need vitamins? This article will walk you through the history of vitamins, from where this goal to improve our health started. Quick Debrief Read
Omega-3s And Omega-6s: What Are They Really, And Why Are They Important For Mothers And Their children?
On November 3, 2021 by Atika HusainOstensibly everyone these days has heard of Omega 3s at some point in their lives. Promoted by the seafood industry, and rightfully so as fish are high in omega 3s and omega 6s have had a bit of a moment in the spotlight as consumers have shifted to more health-focused diets over the last several
I’M A Mom And This Is Why I Don’t Drink
On September 23, 2021 by Atika HusainIt’s wine o’clock somewhere. At least, that’s what many tired mamas are saying these days. Moms of children under five have increased their alcohol consumption by a whopping 323% since the start of the pandemic. Many women also reported exceeding drinking guidelines between April and November of last year as they sought to cope with
Benefits Of Receiving Help For Mental Illness At Home
On September 6, 2021 by Atika HusainThere are many reasons people do not reach out for help when suffering from mental illness. Reasons vary from feeling shame to not being able to physically get to a therapist. There is a resource that can give you the support you need and is readily attainable without leaving your home. How To Get The
How to Talk to Your Spouse About Your Addiction
On July 28, 2021 by Atika HusainConfiding in anyone about your addiction is one of the most challenging things you can do. It’s the first step to recovery, but building up the courage and strength to do so is a journey in itself. However, admitting your addiction and gathering support from your spouse, and eventually other family or friends, can significantly
Getting Teeth Straightened Helps with More Than Just Aesthetics
On July 27, 2021 by Atika HusainHave you been thinking about your teeth lately? You may have been watching a movie or a TV show, and marveled at the beautiful white straight teeth you saw on the screen. You might think that will never be your mouth, and your teeth will never be that straight. However, there are reasons you may
How Moms Can Improve Their Health and Appearance This Summer
On June 17, 2021 by Atika HusainAs a hardworking mother, you want to get everything done this summer and look and feel your best. Summer is the time for swimming, being outdoors and having fun, and there can be a bit of apprehension when it comes to showing off your summer body. Summertime lifts people’s moods, and the sunshine certainly helps.